Vegetables

Goat cheese potato gratin

Fingerling potatoes with parsley

Garden salad with lime cilantro dressing {Ensalada mixta}

Pumpkin or squash soup {Sopa de zapallo}

Shrimp potato salad {Ensalada de papas con camarones}

Baked cheese empanadas or empanadas de queso al horno

Spinach raspberry salad with gorgonzola and honey roasted walnuts

Quinoa soup with beef {Sopa de quinua con carne}

How to cook quinoa or quinua

Green plantain empanadas with cheese filling {Empanadas de verde}

Pan de yuca or cassava cheese bread

Ecuadorian lentil stew {Menestra de lentejas}

Locro de papa {Ecuadorian potato and cheese soup}

Onion sofrito or Refrito de cebolla

Fried ripe plantains – Platanos maduros fritos

Onion and tomato curtido salad/salsa {Curtido de cebolla y tomate}

Pan de yuca or cassava cheese bread
Pan de yuca, also known as cheese bread or yuca bread, are yummy melt in your mouth warm breads made with cheese and yuca or …
Chaulafan de pollo {Ecuadorian chicken fried rice}
Chaulafan de pollo is an Ecuadorian chicken fried rice made with rice, chicken, bacon, onions, garlic, peppers, bell peppers, peas, carrots, scrambled eggs, raisins, spices …
Humitas or steamed fresh corn cakes
Humitas are savory steamed fresh corn cakes made from a mixture of freshly ground corn, onion, garlic, cheese, eggs, and cream, which is placed inside …