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Spicy avocado yogurt dip

This spicy avocado yogurt dip is a refreshing and easy to make savory sauce. It is prepared with plain yogurt, avocado, fresh cilantro, green onions or scallions, jalapeño, lime juice, and cumin.

A white plate with colorful vegetables (carrots, radishes, bell pepper slices, sliced celery) and crackers with small ramekin filled with avocado yogurt dip in the center of the plate

My mom would prepare savory yogurt dips when I was a kid. One of my favorites was her spicy cilantro yogurt dip. My other favorite dip is guacamole, so I decided to combine them into one.

Avocado yogurt dip  in an orange bowl with crackers on the side and radishes in front of the bowl

This creamy avocado dip is very easy to make: simply put the ingredients in a food processor or blender, mix, and done. I used mild jalapeños to add some spiciness to the avocado dip. Feel free to adjust the heat level that you and your family prefer by adding more or less hot peppers.

To lower the spiciness level, make sure to remove the seeds and veins from the jalapeños. To increase it, you can leave them in, or you can also use a spicier hot pepper like a Serrano. You can also leave them out entirely or replace with mild Anaheim peppers or even a small amount of sweet bell pepper.

Cilantro, green onions, avocado, jalapenos, plain yogurt, and limes on a wood tray

Ingredients needed:

  • A ripe avocado
  • Cilantro, I love cilantro and am usually very generous with the amount I add, but feel free to add less.
  • Lime juice
  • Jalapeños – As mentioned before, you can only use one or remove the veins/seeds to make a mild dip. You can also use a sweet pepper if you prefer a non-spicy version.
  • Cumin – I like the extra flavor it adds, but if you aren’t a fan you can leave it out.
  • Green onions or scallions – You can also use a little bit of diced white onion instead.
  • Plain yogurt – Any plain yogurt you like will work for this dip, I used greek yogurt. You can also use sour cream or Mexican-style crema for a more indulgent dip.
A white round platter with a bowl of spicy avocado yogurt dip, crackers, and colorful vegetables around the dip

Serving suggestion

I served this spicy avocado yogurt dip with some fresh veggies (carrots, celery, radishes, bell peppers, cucumber, etc) and crackers as an appetizer for a small dinner party. The avocado dip can be made ahead of time and refrigerated until ready to serve. You can also serve this as a topping sauce for nachos, quesadillas or enchiladas.

It will also make a great after-school snack for the kids – make it non-spicy or less spicy if needed. I’m always trying to find new snacks for them, and this one will be perfect.

A bowl of savory green yogurt dip on an oval wood tray, surrounded by crackers, radishes, carrots and celery sticks
Easy avocado yogurt dip recipe

Spicy avocado yogurt dip

Tangy and spicy avocado yogurt dip made with plain yogurt, avocado, cilantro, green onions or scallions, jalapeño, lime juice, and cumin.
4.88 from 8 votes
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Course: Appetizer, Dip, Sauce
Cuisine: International, Latin fusion
Keyword: Avocado, Cilantro, Easy and quick, Jalapeño, Plain yogurt, Savory, Snacking
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 cups of avocado yogurt dip sauce

Ingredients

  • 1 ripe avocado
  • 1 small bunch of cilantro roughly chopped
  • Juice from 1 small lime
  • 1-2 jalapeño peppers seeds and veins removed, adjust to taste
  • 1 teaspoon cumin powder
  • 2-3 scallions or green onion stalks
  • 1 cup plain yogurt about 8 ounces – greek yogurt or other
  • Salt to taste

Optional garnishes:

  • Diced tomatoes, sliced radishes, chopped scallions and/or cilantro leaves

To serve:

  • Your choice of fresh crunchy vegetables carrots, celery, radishes, bell peppers, cucumber, etc
  • Crackers or chips

Instructions

  • Cut the avocado in half, remove the pit, and spoon out the avocado pulp.
  • Place the avocado pulp, the chopped cilantro, jalapeño peppers, green onions, cumin powder, and lime juice in a small food processor or blender. Pulse or blend until the ingredients are crushed and pureed.
  • Add the yogurt and mix until you have smooth sauce. Add salt to taste.
  • Serve immediately or refrigerate until ready to use.
  • Right before serving, garnish the avocado yogurt dip with diced tomato, radish slices, chopped scallions, and cilantro leaves.
    Spicy avocado jalapeño yogurt dip recipe
  • Serve the avocado yogurt dip with your choice of fresh vegetables and/or crackers.
    Serve the avocado yougrt dip with veggies and crackers

Step by step preparation photos for the spicy avocado yogurt dip:

Collage of step by step preparation photos showing how to make a spicy avocado yogurt dip
Overhead shot of avocado yogurt dip in a bowl - served with carrots, radishes, celery sticks and crackers on a wood tray

Other dips and sauces you might like to try:

1
Creamy chipotle sauce
Creamy chipotle sauce
Recipe for spicy and creamy chipotle sauce made with adobo chipotles, plain yogurt or Mexican crema, garlic, and lime juice.
Check out this recipe
2
Simple and easy homemade guacamole
Guacamole
Simple and delicious guacamole recipe made with avocados, lime, onion, serrano peppers, cilantro, and lime. Add tomatoes if desired
Check out this recipe
3
Ecuadorian tamarillo or tree tomato hot sauce
Tamarillo or tree tomato ají hot sauce / Ecuadorian ají de tomate de árbol
Tamarillo or tree tomato aji hot sauce is a very tasty hot sauce made from tree tomatoes or tamarillos, hot peppers, onion, cilantro and lime juice.
Check out this recipe
4
Citrus habanero salsa
Citrus habanero salsa
Citrus habanero salsa made with a selection of citrus fruits, including oranges, grapefruit, blood orange, mandarins, kumquats, as well as habanero peppers, red onion, lime juice, cilantro, and cumin.
Check out this recipe
5
Cilantro jalapeño yogurt sauce or dip
Cilantro jalapeño yogurt sauce or dip
Quick recipe for a homemade cilantro jalapeño yogurt sauce or dip. Can be used as a dip for veggies, crackers, chips, empanadas, and more.
Check out this recipe
6
Salsa de maní or peanut sauce
Salsa de mani is a warm peanut sauce made with peanut butter, milk, onion, cumin, achiote, cilantro and hard-boiled egg.
Check out this recipe
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4.88 from 8 votes (8 ratings without comment)

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