Guatita is an Ecuadorian stew made with tripe cooked in a sauce of potatoes and peanuts. Guatita is one of those dishes that causes predictable reactions: 1) if you’ve had it before you will look at it and your mouth will water (assuming you liked it when you had it). 2) if you haven’t ever had it before and don’t like the idea of eating cow’s stomach or tripe or if you had tripe cook in a different way and didn’t like it, then you might say yuck. Finally 3) if you’ve had tripe before and liked it you might be tempted to try this dish.
I’ve had tripe in other dishes and I’ve liked it, but it’s one of those ingredients that I can only eat a small amount of because the flavor is very strong. However, tripe prepared this way in a potato peanut sauce and served with rice and pickled onions is just amazing and I can eat a lot of it. The tripe is cooked and then cut into very small pieces so you aren’t overpowered by the strong distinct taste it has, and the flavor blends in with the taste of the potato peanut sauce. Ecuadorian guatita tripe stew is served with white rice, curtido or a pickled onions, tomato slices, avocado slices and hot sauce.
Guatita: Ecuadorian tripe stew
Ingredients
To cook the tripe:
- 2 lbs beef tripe washed and cleaned
- Juice of 1 lemon
- 10 cups water
- 5 cilantro sprigs
- 4 garlic cloves crushed
- 1 tsp ground cumin
To prepare the tripe stew or guatita:
- ½ cup of peanut butter
- 2 cups milk
- 3 tbs butter
- 1 cup diced red onion about ½ red onion
- 2 cups diced white onion about 1 whole white onion
- ½ bell pepper diced
- 1 to mato peeled, seeded and diced
- 4 garlic cloves minced
- 2 tsp achiote or annatto powder
- 1 tsp ground cumin
- 1 tsp oregano
- 4 medium sized potatoes peeled and diced into small squares
- Salt/Pepper
Recommended side dishes:
- White rice
- Pickled red onions
- Tomato and avocado slices
- Aji hot sauce
- Fried ripe plantains
- Lime wedges
Instructions
- Cover the tripe with juice from half of the lemon, water and salt, let rest for 10 minutes and repeat. Rinse well the last time.
- In a large stock pot, cover the tripe with 10 cups of water, cilantro sprigs, garlic, salt, and cumin, bring to a boil, reduce temperature and simmer until tender, about 2 hours, drain and save 2 cups of the broth.
- Mix the peanut butter with ½ cup of milk to soften it (so that it mixes in better later).
- Dice the tripe into small pieces.
- Prepare a refrito with the butter, achiote, cumin, salt, oregano, chopped onion, bell pepper, tomato and garlic, cook until the onions are translucent and soft, about 5 minutes.
- Blend the refrito, remaining milk and peanut butter sauce to obtain a smooth sauce.
- Place the blended sauce, the 2 cups of reserved tripe broth, the diced potatoes and diced tripe in a large stockpot.
- Bring to a boil, reduce temperature and simmer until the potatoes are tender and the sauce starts to thicken, about 25 minutes.
- Lightly mash some of the potatoes to help thicken the sauce.
- Taste and add salt/pepper if needed.
- Serve with white rice, onion curtido, tomato slices, avocado slices and a good hot sauce.
Notes
Guatita is a typical dish from Ecuador and yes, like most of our typical dishes, it is also known as a great hangover cure (I swear we are not a country of alcoholics, we just like swift recuperation for the occasional time we do drink). In each city, there are restaurants that are known for being the best places to eat guatita, and if you go by one of these restaurants on a Saturday or Sunday morning, you will find them completely packed.
My mom, during her vegetarian phase, used to make this dish with seitan or vegetarian wheat meat. It was one of the few ways she could get us to eat it and it was mainly because the potato and peanut sauce were so tasty. So if you’re looking for an alternative to tripe you can replace it with other ingredients, I’ve made it with tuna (one of those days that I was craving it and only had potatoes , peanut butter and a can of tuna fish available) and it was good; but even if you just want to try tripe once out of curiosity or are ready to give tripe a second chance I recommend that you try this dish, be adventurous as Nicolas (my husband) would say.
Step by step preparation photos for Ecuadorian guatita or tripe stew with potatoes and peanuts
I wished I have seen this website years ago. When I was pregnant I craved for this dish! My poor husband would take me from the Inland Empire area to a restaurant in Hollywood/Los Angeles area, very hard to find an Ecuadorian restaurant. I am so excited to try it andhave my baby try it!
I love your web page;my husband is Ecuadorian and since I found your recipes, thanks to your pics and explanations, I’ve been able to cook his favorites dishes. Congrats and good luck
HIya all;I’m from Guayaquil; and this is one of my favorites dishes, i’m gonna cook this recipe for my Venezuelan wife tomorrow, i’m pretty sure once she sees this dish on the table as in the pictures i’ll get some extra points!!
I am English and lived for many years in Guayaquil and then worked for Banco del Pacífico in London for ten years.
Guatita is my favourite main dish recipe from Ecuador – have a ceviche de camarones first, then the guatita. Heaven!
We are lucky here in England as we are able to obtain tripe cleaned and prepared for cooking. So guatita is fairly easy to prepare as all the other ingredients are readily available in our local supermarkets, even achiote.
If tripe is cleaned EXTREMELY WELL it does not have a gross taste or smell to it. I would definitely clean it with more than half a lemon. Just my suggestion. I am from a Hispanic background and my Gram and Aunts all make menudo and we never have this problem, but then again, we clean it EXTREMELY WELL.
I am Ecuadorian and this is my favorite ecuadorian dish, I live in Los Angeles and unfortunately ecuadorian restaurants are very rare here, but after 9 years living here yesterday I found a good restaurant it’s name El Caserio, the best food ever I felt I was in Ecuador for anyone who lives here in LA just go to google and type this restaurant and you will get all the information that you need
this is a cool website. i am ecuadorian. and i am on this website becuase my spanish teacher is making me bring a recipe of my favorite dish tomorrow. and since i am half ecuadorian i am going to bring in a recipe of Guatita.
P.S. if anyone loves ecuadorian food. then go to new york city. there is alot of ecuadorian restuarants. and they serve guatita and lots of other ecuadorian food. my opinion is go to jackson heights queens. thats where u can find all the ecuadorian restuarants.
I agree! Was in Queens, NY for Christmas and ate at the food truck. Encebollado, ceviche, seco de chivo, Quaker, Morocho. I love it all!
My Ecuadorian neighbor’s mom is in town and she is making this for us tonight. Can’t wait! Stellar job on the recipe breakdown by the way. =)
A colorful dish which might reconciliate myself with tripe! It looks gorgeous!
Cheers,
Rosa
yum, guatita is the ONLY way I like tripe!