América do Sul

Salada de macarrão e abacate com tomate, queijo feta ou queijo branco

Empanadas de maçã {com massa de canela}

Frango grelhado na chapa com molho de abacate

Bolinhos doces de macaxeira {mandioca}

Ceviche de camarão e manga {com abacate}

Como fazer arepas

Ceviche de palmito

Chimichurri de coentro

Frutos do mar em molho cremoso de vinho e alho {Al ajillo}

Ceviche Peruano de Peixe

Manteiga de chimichurri

Tapioca

Waffles de pão de queijo

Salada de caranguejo em camadas com abacate

Bolinho de macaxeira recheado com queijo

Peixe grelhado marinado em molho cítrico

Creme ou sopa de milho e camarão

Arroz com limão e coentro

Bebida de aveia e frutas {Colada morada fácil de aveia}

Colada Morada {Bebida Equatoriana Roxa de Frutas e Milho}

Brigadeiro tradicional + variações

Picolé de morango

Ceviche de ostra

Tudo sobre quinoa: redescubra a mãe dos grãos andinos

Salada/molho curtido de cebola e tomate
Receita de curtido de cebolla y tomate, uma salada de tomate e cebola roxa marinada em suco de lima, ou molho de tomate e cebola …
Molho picante equatoriano {Aji criollo}
Aji criollo é um molho picante equatoriano feito com pimenta, coentro, alho, cebola e limão.
Redução de vinagre balsâmico
Receita de redução de vinagre balsâmico caseira, uma versão grossa e concentrada de vinagre balsâmico que é perfeita para usar em saladas e vegetais, ou …

laylapujol

{Comida típica lojana en el restaurante Mamá Lol

{Comida típica lojana en el restaurante Mamá Lola}

Traditional food from my hometown at @mamalolarestaurante in Loja, Ecuador:

1. Horchata lojana - a delicious sweet tea made with a mix of herbs and flowers

2. Salsa de ají de pepa y mayonesa de cilantro - A mildly spicy pumpkin seed salsa and a cilantro mayonnaise served with popcorn (canguil) and hominy corn (mote) as an appetizer

3 & 5. Cecina - a thinly sliced cut of seasoned meat, traditionally pork, but this restaurant also has a variation with chicken. Served with pickled onions (curtido) and boiled yuca.

4. Cuy - Guinea pig, not everyone’s cup of tea, I love the seasoning but find it a bit gamey/overpowering so I usually just have a small taste. My favorite part are the potatoes they served with it

#comidalojana #comidaecuatoriana #lojaecuador #cecina #cecinalojana #cecinadepollo #ajidepepa #cuyasado #horchatalojana #ecuadorianfood

{Helado de naranjilla} Naranjilla ice cream - anot

{Helado de naranjilla}
Naranjilla ice cream - another must try when in Vilcabamba

#naranjilla #helados #vilcabambaecuador #heladodenaranjilla #lulo #ecuadorianicecream #heladoecuatoriano #ecuador

{La Hostería Izhcayluma en Vilcabamba es uno de l

{La Hostería Izhcayluma en Vilcabamba es uno de los lugares más relajantes y con las mejores vistas. Me encantan las clases de yoga, los desayunos y el excelente servicio.}

I love the relaxed atmosphere and amazing views at @izhcayluma in Vilcabamba. The morning yoga classes are a wonderful way to start the day, plus the delicious food and great people that work there.

#izhcayluma #vilcabamba #lojaecuador #vilcabambaecuador #valledelalongevidad #ecuador

{Una deliciosa variedad de platillos llenos de cre

{Una deliciosa variedad de platillos llenos de creatividad y sabores ecuatorianos en @shamuico.saraguro }

Love the combination of creativity + Ecuadorian flavors of ShamuiCo restaurant in Saraguro - a must stop if you find yourself driving between Cuenca and Loja. We tried the following:

{Morcillas con tortillas de papa} The best blood sausages with potato herb patties

{Langostinos en tempura de coco} Coconut tempura shrimp with ripe plantains

{Cuy relleno con menestra} Guinea pig stuffed with lentils

{Cecina lojana con boloncitos y queso} Thin pork steaks with little plantain dumplings and cheese

{Deditos de pescado con aguacate} Fish sticks with avocado - this description doesn’t sound great, but it was delicious

{Ensalada con queso frito y choclo} salad with fried cheese, choclo corn, plantain and more

{Chicha huevona y chicha de Saraguro} Two variations of chicha, a fermented corn drink from Saraguro

{Horchata lojana} A sweet herbal floral drink from Loja that we call horchata

#shamuico #saraguro #lojaecuador #comidaecuatoriana #comidafusion #ecuadorianfood #ecuadorianflavors #saborecuatoriano #ecuador

{Seco de gallina criolla - al estilo lojano con yu

{Seco de gallina criolla - al estilo lojano con yuca, arroz, ensalada y aguacate}

Ecuadorian chicken stew - one of my favorite comfort food chicken dishes

#secodegallinacriolla #ecuadorianchickenstew #comidaecuatoriana #ecuadorianfood #comidalojana #lojaecuador #vilcabambaecuador #ecuador

{Otro lugar que nos encantó en Cuenca: El Mercado

{Otro lugar que nos encantó en Cuenca: El Mercado}

Another restaurant we enjoyed in Cuenca was @elmercadocuenca - we tried the following dishes:
Crab and avocado roll in a Parmesan sauce
Fried goat cheese salad
Roasted chicken with potatoes and peanut sauce

#cuencaecuador #elmercadocuenca #ecuador

{Coco, sandía, piña y las que me hacen agua la b

{Coco, sandía, piña y las que me hacen agua la boca de solo verlas: las grosellas - con sal}

A street fruit cart in Cuenca: coconuts, watermelon, pineapple (the white ones are so good). The grosellas - called star gooseberries in English - on the bottom right are the best with a sprinkle of salt, my mouth waters just looking at them.

#frutafresca #grosellasconsal #stargooseberry #piña #aguadecoco #cuencaecuador #ecuador #streetfood

{Almuerzo en el restaurante Dos Sucres} Lunch at

{Almuerzo en el restaurante Dos Sucres}
Lunch at @dossucres in Cuenca, we tried:
Slow roasted pork with potatoes and sweet potatoes
Passion fruit mojito
Their take on a Caesar salad
Fish crudo appetizer
Tree tomato cheesecake and tree tomato ice cream for dessert

#cuencaecuador #dossucres #ecuadorianfood

{Visitando una de las ciudades más lindas del Ecu

{Visitando una de las ciudades más lindas del Ecuador: Cuenca}

A short visit to one of the prettiest cities in Ecuador: Cuenca

#cuencaecuador #ecuador #azuay #visitecuador #cuencaec

{Plátanos maduros asados} Grilled sweet plantains

{Plátanos maduros asados}
Grilled sweet plantains - a classic Ecuadorian street food

#platanosasados #platanosmaduros #plantains #grilledplantain #ecuadorianfood #comidaecuatoriana #streetfood #cuencaecuador #ecuador

{Frutas y verduras en el Mercado de Puerto Ayora

{Frutas y verduras en el Mercado de Puerto Ayora y pescado fresco en el mercado de los pescadores}

Fresh fruit and veggies at the market in Puerto Ayora and fresh fish at the fish market

#santacruzgalapagos #mercadosdelmundo #platanosverdes #papaya #piña #sandía #melon #camote #cebollapaiteña #ecuador

{Animales y paisajes de Galápagos} Some of animal

{Animales y paisajes de Galápagos}
Some of animals and landscapes of Galapagos

#galapagos #tortugasgigantes #iguanas #pelican #ecuador

{Los mejores cócteles - y el mejor guacamole - qu ${Los mejores cócteles - y el mejor guacamole - que probamos en Puerto Ayora fue en el @bohemian_r_evolution_cafe } Hands down the best cocktails, plus the best guacamole, at Bohemian r-Evolution Café in Puerto Ayora. #cocteles #cocktails #puertoayora #santacruzgalapagos #galapagos_islands$

{Ceviche mixto} Mixed seafood ceviche #ceviche #c

{Ceviche mixto} Mixed seafood ceviche

#ceviche #cevichemixto #cevicheecuatoriano #comidaecuatoriana #ecuadorianfood #galapagos #santacruzgalapagos #ecuador

{Un lobito disfrutando la buena vida en Galápagos

{Un lobito disfrutando la buena vida en Galápagos}

A sea lion enjoying the slow pace of life in Galapagos

#lobodelmar #sealion #galapagos #santacruzgalapagos #ecuador

{Plátanos maduros asados con mayonesa de sal prie ${Plátanos maduros asados con mayonesa de sal prieta en @almar_galapagos } Roasted ripe plantains with sal prieta mayonnaise sauce. Sal prieta is an Ecuadorian flavored salt topping made with ground peanuts, toasted corn flour, cilantro and other spices/condiments. It’s a perfect topping for plantain dishes, both green and ripe plantains. I also love to use it as a topping for eggs and avocado toast. #platanosmaduros #ripeplantain #salprieta #ecuadorianfood #comidaecuatoriana #cocinaecuatoriana$

{Ceviche de camarón} Shrimp ceviche with patacone

{Ceviche de camarón}
Shrimp ceviche with patacones + mora blackberry juice

📍Restaurante Laguna Beach en Puerto Ayora

#cevichedecamaron #shrimpceviche #cevicheecuatoriano #comidaecuatoriana #ecuadorianfood #santacruzgalapagos #ecuador

{Piqueros de patas azules} Blue footed boobies in

{Piqueros de patas azules} Blue footed boobies in Galapagos

#galapagos #piquerospatasazules #bluefootedbooby #sancristobalgalapagos #santacruzgalapagos #ecuador

{Pez brujo al carbón con moro de lentejas, pataco

{Pez brujo al carbón con moro de lentejas, patacones y ensalada}

Grilled scorpion fish with mixed rice and lentils, fried green plantains and salad

Segunda foto: El pescado fresco en el mercado

Second photo: Fresh scorpion fish at the local fishermen’s market

#pezbrujo #scorpionfish #santacruzgalapagos #galapagos #ecuadorianfood #comidaecuatoriana #patacones #morodelenteja #pescadoalcarbon #grilledfish #ecuador

{Degustación de los deliciosos quesos artesanales

{Degustación de los deliciosos quesos artesanales de @elquesochueco fabricados en Galápagos}

Tasting El Queso Chueco’s delicious artisanal aged cheeses made here in Galapagos. Our cheese tasting took place at the beautiful @enchantedgalapagoslodge

#elquesochueco #galapagoscheese #agedcheese #quesoartesanal #enchantedgalapagoslodge #santacruzgalapagos #galapagos #ecuador

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