All | Basics | Latin America | Quick | Quinoa | Sides | South America | Vegetables | Vegetarian How to cook quinoa or quinua
All | Andean | Beans and lentils | Comfort food | Ecuador | Kid friendly | Latin America | Main dishes | Rice dishes | Sides | South America | Stews | Vegetables | Vegetarian Ecuadorian lentil stew {Menestra de lentejas}
All | Ecuador | Grilling | Latin America | Main dishes | Meat | Quick | South America Carne asada or grilled thin steaks
Achiote or annatto | All | Andean | Beef | Chicha | Comfort food | Cooking with beer | Ecuador | Latin America | Main dishes | Meat | Pork | South America | Spices Ecuadorian carne colorada {Achiote marinated meat}