Fanesca
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Fanesca or Ecuadorian Easter soup

Recipe for fanesca, an Ecuadorian soup or stew made only during Lent and Easter. This soup is made with bacalao or salted cod, squash, fava beans, chochos, corn, peas, porotos or fresh beans, rice, onions, garlic, cumin, achiote, peanuts, milk, cream and cheese.
Course Main Course, Soup, Stew
Cuisine Ecuadorian, Latin
Keyword Ecuador lent soup, Ecuadorian easter soup, Ecuadorian fanesca soup, Fanesca
Prep Time 2 hours
Cook Time 2 hours
Soaking time for salt cod 1 day
Total Time 3 hours 40 minutes
Servings 20 portions
Author Layla Pujol

Ingredients

  • 2 lbs bacalao seco or dried salt cod
  • 6 cups of diced sambo or fresh squash zucchini, about 2 ½ lbs
  • 6 cups of diced zapallo or squash about a small sized squash butternut squash or a large kabocha squash
  • 2 cups of shredded cabbage
  • 4 cups of cooked and peeled fava beans
  • 4 cups of cooked corn kernels
  • 3 cups of cooked green peas
  • 2 cups of cooked lima beans
  • 2 cups of cooked alubias or cannellini beans
  • 2 cups of chochos or lupini beans peeled
  • 2 cups of rice (cooked) - cooked in abundant water and very tender
  • 8 tbs butter
  • 1 tsp of achiote or annatto powder
  • 1 cup of diced white onion
  • 1 cup of diced red onion
  • 10 garlic cloves crushed
  • 1 tbs of ground cumin
  • 1 tbs of dry oregano
  • 1 tsp of ground pepper
  • 2 cups of roasted peanuts
  • 10-12 cups of milk you can also use less milk and replace it with the broth where the veggies were cooked for a lighter version
  • 1 cup of heavy cream
  • 8-12 oz of cream cheese adjust to taste
  • 1 cup of crumbled queso fresco can use feta cheese as a replacement
  • ½ bunch of cilantro or parsley finely chopped, about 6 tablespoons
  • Salt to taste

Other additional ingredients (optional and added if you like them or have them available):

  • Garbanzos or chickpeas mellocos (an Andean small tuber), lentils, hominy corn, other types of beans - all ingredients should be previously cooked

Serve with:

Instructions

  • Soak the salt cod in water for 24 hours (or even up to 48 hours if you want a very mild salt cod flavor), changing the water every 6-8 hours. Each time the water should be less and less salty, at the end cut the cod into medium sized pieces (if it doesn’t come already cut).
  • Cook the diced butternut squash (or kabocha) and fresh squash/zucchini separately, with a just enough water to cover them, cook until they are very tender. Save the water from cooking the squash and other veggies if you would like to use it (in place or in addition to the milk in the recipe)
  • Boil the shredded cabbage with a small amount of water for about 3 minutes.
  • In a food processor or blender, add the cooked squashes, the cooked rice, and the cooked cabbage. Blend until you have a thick puree, you can add some of veggie broth or water from cooking them, if it’s very thick.
  • In a sauce pan, bring 6 cups of milk to boil, add the pieces of soaked and desalted cod, and cook on a low/medium boil for about 8-10 minutes.
  • Blend the roasted peanuts with 2 cups of milk, save until ready to add to the soup.
  • To begin cooking the soup, in a large stock pot or soup pot, heat the butter over medium heat to make a refrito or base for the soup. Add the onions, garlic, achiote, cumin, oregano and pepper and cook until the onions are tender, about 5 minutes.
  • Add the squash, rice and cabbage puree and mix well.
  • Add 2 to 4 cups of milk and mix well.
  • Add the fava beans, corn, green peas, lima beans and cannellini beans (and any of the other optional ingredients: cooked lentils, garbanzos, mellocos, etc)
  • Mix well and let simmer for about 15 minutes, stir frequently to avoid the ingredients from sticking to the bottom of the pan.
  • Add the milk where you cooked the cod to soup. You can also add all the cod, lightly shredded (for a full flavor cod fanesca) or just a small amount for a more mild fanesca. If just adding a little bit of the cod, save the rest for later, then sauté it and serve a little with each bowl of soup.
  • At this point you want to taste the soup and add salt if needed, how much you need will depend on the whether you add the salt cod to the soup or not (as well as how well you soaked and rinsed the cod). Keep in mind that you will be adding queso fresco (or feta) at the end so don’t oversalt the soup.
  • Add the blended milk and peanut mix to the fanesca soup, cook for another 10 minutes, stirring frequently.
  • About 5 to 10 minutes before serving, add the chochos or lupini beans, the cream and the cheeses, stir to help the cheeses dissolve.
  • Add the chopped cilantro or parsley and stir well. Taste and add additional salt and pepper if needed.
  • Serve the fanesca with the shredded or small pieces of fried salt cod (unless they were already added to the soup), hardboiled egg slices, lime marinated white onions, fried ripe plantains, slices of queso fresco, fried cheese empanadas, avocado slices or cubes, and Ecuadorian hot sauce or slices of hot peppers. These can be added on top of the soup or on the side.

Video

Notes

The quantities used in the video were reduced by half and served 10-12 people.