{"id":6848,"date":"2016-09-15T16:34:51","date_gmt":"2016-09-15T21:34:51","guid":{"rendered":"https:\/\/www.laylita.com\/recetas\/?p=6848"},"modified":"2017-04-27T09:31:16","modified_gmt":"2017-04-27T14:31:16","slug":"recetas-con-quinua","status":"publish","type":"post","link":"https:\/\/www.laylita.com\/recetas\/recetas-con-quinua\/","title":{"rendered":"Recetas con quinua"},"content":{"rendered":"

\"Recetas<\/p>\n

Esta colecci\u00f3n de recetas con quinua es ideal para los que buscan formas diferentes de cocinar la quinua o quinoa. Les presentamos varias ideas y sugerencias para incorporar este s\u00faper alimento en su men\u00fa diario. Mi amiga Michelle O. Fried<\/a>, tambi\u00e9n conocida como la Se\u00f1ora Quinua, reci\u00e9n comparti\u00f3 con nosotros un art\u00edculo acerca de la historia de la quinua, sus beneficios, valor nutricional<\/a>, y m\u00e1s. Estas recetas muestran la versatilidad de la quinua, se puede usar en ensaladas, sopas, entradas, platos principales, y hasta para los postres.<\/p>\n

<\/p>\n

\"Pilaf<\/a><\/p>\n

Pilaf de quinua y arroz<\/a>: Receta para preparar un pilaf de quinua con arroz, esta versi\u00f3n mejorada del arroz es m\u00e1s nutritiva y le puede dar su propio toque agreg\u00e1ndole vegetales y hierbas frescas.<\/p>\n

\"Ensalada<\/a><\/p>\n

Ensalada de quinua con cebollas encurtidas<\/a>: Ensalada r\u00e1pida y deliciosa preparada con quinua, tomates, pepinos, cebolletas, cilantro, jugo de lim\u00f3n, aceite de oliva, servida con lechuga y cebollas encurtidas.<\/p>\n

 <\/p>\n

\"Receta<\/a><\/p>\n

Tortillas de doble quinua<\/a>: Estas deliciosas tortillas de quinua se preparan con quinua regular y tambi\u00e9n con hojuelas de quinua. Se preparar con vegetales como zanahoria, pimiento dulce, cebolla, y tambi\u00e9n llevan huevos, queso parmesano, hierbas, y m\u00e1s.<\/p>\n

\"Sopa<\/a><\/p>\n

Sopa de quinua con carne<\/a>: Sopa de quinua con carne, preparada con papas, cebollas, ajo, comino, achiote, arvejas (guisantes\/chicharos), perejil y cilantro.<\/p>\n

\"Como<\/a><\/p>\n

Como cocinar la quinoa o quinua<\/a>: Receta r\u00e1pida y f\u00e1cil para cocinar la qu\u00ednoa o quinua, con fotos paso a paso, e ideas para usar la quinua.<\/p>\n

 <\/p>\n

 <\/p>\n

\"Sopa<\/a><\/p>\n

Locro o sopa de quinua con queso<\/a>: Receta del locro o sopa de quinua con queso, se prepara con quinua o quinoa, papas, queso, leche, cebolla, ajo, tomate, comino, or\u00e9gano, y achiote. Se sirve con cilantro y aguacate.<\/p>\n

Crema de quinua {sin crema}<\/a>: Una deliciosa y sencilla sopa cremosa de quinua que se prepara sin crema, y lleva un refrito de cebollita blanca, quinua, man\u00ed (cacahuates) o pepas de zambo\/zapallo (calabaza), y leche.<\/p>\n

 <\/p>\n

\"Receta<\/a><\/p>\n

Quinua marinera o quinoa con mariscos<\/a>: Receta para preparar quinua marinera o quinua con mariscos, una variaci\u00f3n latina de paella de mariscos con quinua. La quinua se cocina en caldo de mariscos, y luego se saltea con cebolla, ajo, comino, achiote, pimiento, cilantro, arvejas, camarones, almejas o conchas, calamar, y vieiras, o mariscos al gusto.<\/p>\n

\"Pastel<\/a><\/p>\n

Pastel o torta de chocolate con quinua<\/a>: La adici\u00f3n de quinua a este pastel de chocolate andino le da una textura y un sabor a nueces.<\/p>\n

 <\/p>\n

Las fotos del pilaf de arroz con quinua, las tortillas dobles de quinua, y el pastel de chocolate con quinua fueron contribuidas por\u00a0Michelle O. Fried.<\/em><\/p>\n

\"Recetas<\/p>\n","protected":false},"excerpt":{"rendered":"

Recetas con quinua o quinoa, este recetario de quinua incluye ideas para usar este s\u00faper alimento en una variedad de comidas, desde entradas, ensaladas, sopas, platos principales, y postres<\/p>\n","protected":false},"author":19,"featured_media":6854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[529,499,493,183,439,494,28],"tags":[],"class_list":["post-6848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-andes","category-basicas","category-ecuador","category-faciles","category-latinohispano","category-peru","category-quinua"],"yoast_head":"\nRecetas 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