{"id":2121,"date":"2012-10-11T09:03:17","date_gmt":"2012-10-11T16:03:17","guid":{"rendered":"https:\/\/www.laylita.com\/recetas\/?page_id=2121"},"modified":"2019-06-02T14:40:29","modified_gmt":"2019-06-02T19:40:29","slug":"recetas-vegetarianas-ecuatorianas","status":"publish","type":"page","link":"https:\/\/www.laylita.com\/recetas\/recetas-vegetarianas-ecuatorianas\/","title":{"rendered":"Recetas Vegetarianas Ecuatorianas"},"content":{"rendered":"

Recetas de Comida Vegetariana en Ecuador:<\/p>\n

Arvejas con guineo<\/a>: La sopa de arvejas con guineo es un plato t\u00edpico lojano preparado con guineos verdes, arvejas, cebolla, ajo, comino, achiote, queso y cilantro.<\/p>\n

Bolon de verde<\/a>: El bol\u00f3n de verde es un plato t\u00edpico ecuatoriano preparado con pl\u00e1tanos verdes machacados y trozos de queso.<\/p>\n

Ceviche de chochos:<\/a> El ceviche de chochos es un ceviche vegetariano preparado con chochos, cebollas, tomates, cilantro, lim\u00f3n, naranja y salsa de tomate. Se sirve con ma\u00edz tostado, chifles o chips de pl\u00e1tano, aguacate y aji.<\/p>\n

\"Ceviche<\/p>\n

Come y bebe:<\/a> El come y bebe es una ensalada de frutas sencilla y refrescante que se prepara con papaya, banano, pi\u00f1a, y jugo de naranja.<\/p>\n

Choclos asados con salsa de queso<\/a>: Choclos asados o ma\u00edz asado a la parrilla con una deliciosa salsa de queso fresco y cilantro<\/p>\n

\"Choclos<\/p>\n

Empanadas de verde:<\/a> Empanadas preparadas con masa de pl\u00e1tano verde y rellenas con queso.<\/p>\n

Empanadas de viento<\/a>: Empanadas de viento son empanadas ecuatorianas rellenas con quesillo y cebolla, luego fritas y espolvoreadas con az\u00facar.<\/p>\n

Ensalada de quinua<\/a>: Ensalada r\u00e1pida y f\u00e1cil preparada con quinua, tomates, pepinos, cebolletas, cilantro, jugo de lim\u00f3n, aceite de oliva, servida con lechuga y cebollas encurtidas.<\/p>\n

\"Receta<\/p>\n

Ensalada rusa<\/a>: Ensalada rusa es una ensalada de papas muy conocida en Am\u00e9rica del Sur, se prepara con papas, zanahorias, arvejas o guisantes, manzanas, apio, cebolla y mayonesa.<\/p>\n

Humitas<\/a>: Las humitas ecuatorianas son pastelitos hechos con choclos tiernos, cebolla, ajo, huevos, queso y crema, se cocinan en las hojas de choclos al vapor.<\/p>\n

\"Receta<\/p>\n

Llapingachos<\/a>: Los llapingachos ecuatorianos son tortillas de pur\u00e9 de papa rellenas con queso y servidas con salsa de man\u00ed.<\/p>\n

Locro de habas<\/a>: El locro de habas es una sopa casera preparada con habas, papas, leche, huevos, queso, cebolla, ajo, tomates, comino, aji y cilantro.<\/p>\n

Locro de papas con queso:<\/a> El locro de papa es una cremosa sopa ecuatoriana de papas y queso que se sirve con tajadas de aguacate y aj\u00ed.<\/p>\n

\"Locro<\/p>\n

Ma\u00edz tostado<\/a>: El ma\u00edz tostado es t\u00edpico de Sudam\u00e9rica y se sirve como acompa\u00f1ante para ceviches o como bocadito para picar.<\/p>\n

Majado de verde<\/a>: El majado de verde es un desayuno t\u00edpico preparado con pl\u00e1tano verde aplastado, cebolla, ajo y achiote. El majado se sirve con huevos fritos y queso fresco.<\/p>\n

Menestra de lentejas:<\/a> Menestra de lentejas, cocinadas lentamente con cebolla, pimiento, tomate, ajo, comino y cilantro.<\/p>\n

\"Menestra<\/p>\n

Menestra de porotos<\/a>: La menestra de porotos es un plato t\u00edpico ecuatoriano, la receta se prepara con porotos o frijoles, cebolla, ajo, tomates, achiote, comino, aj\u00ed y cilantro.<\/p>\n

Mote pillo<\/a>: El mote pillo es mote frito con cebolla blanca, ajo, achiote, huevos, leche, cebolletas, y cilantro o perejil.<\/p>\n

\"Receta<\/p>\n

Patacones<\/a>: Los patacones o tostones son trozos de pl\u00e1tanos verdes aplastados y fritos. Se sirven como entrada o acompa\u00f1ante que para una gran variedad de platos t\u00edpicos en Latinoam\u00e9rica.<\/p>\n

Pan de yuca ecuatoriano<\/a>: El pan de yuca se conoce tambi\u00e9n como pan de queso en Colombia o pao de queijo en Brasil, se prepara con almid\u00f3n de yuca, queso, mantequilla y huevos.<\/p>\n

Platanos asados:<\/a> Platanos maduros asados al horno y rellenos con quesillo o queso.<\/p>\n

Repe lojano<\/a>: El repe lojano es una sopa cremosa preparada con guineo o banano verde, cebolla, ajo, leche, quesillo o queso y cilantro.<\/p>\n

\"Repe<\/p>\n

Sopa de zapallo<\/a>: Sopa de zapallo o calabaza preparada con zapallo, tomate, cebolla, ajo, comino, caldo de pollo o verduras, y servido con queso y cebolletas.<\/p>\n","protected":false},"excerpt":{"rendered":"

Recetas de Comida Vegetariana en Ecuador: Arvejas con guineo: La sopa de arvejas con guineo es un plato t\u00edpico lojano preparado con guineos verdes, arvejas, cebolla, ajo, comino, achiote, queso y cilantro. Bolon de verde: El bol\u00f3n de verde es un plato t\u00edpico ecuatoriano preparado con pl\u00e1tanos verdes machacados y trozos de queso. Ceviche de…<\/p>\n","protected":false},"author":19,"featured_media":5395,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-2121","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nRecetas Vegetarianas Ecuatorianas<\/title>\n<meta name=\"description\" content=\"Recetas de comida vegetariana en Ecuador\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.laylita.com\/recetas\/recetas-vegetarianas-ecuatorianas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas Vegetarianas Ecuatorianas\" \/>\n<meta property=\"og:description\" content=\"Recetas de comida vegetariana en Ecuador\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.laylita.com\/recetas\/recetas-vegetarianas-ecuatorianas\/\" \/>\n<meta property=\"og:site_name\" content=\"Laylita.com \u2013 Recetas de Cocina\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LaylitaCom\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-02T19:40:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.laylita.com\/recetas\/wp-content\/uploads\/Repe-lojano-receta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@LaylaPujol\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/\",\"url\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/\",\"name\":\"Recetas Vegetarianas Ecuatorianas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/wp-content\\\/uploads\\\/Repe-lojano-receta.jpg\",\"datePublished\":\"2012-10-11T16:03:17+00:00\",\"dateModified\":\"2019-06-02T19:40:29+00:00\",\"description\":\"Recetas de comida vegetariana en Ecuador\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/wp-content\\\/uploads\\\/Repe-lojano-receta.jpg\",\"contentUrl\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/wp-content\\\/uploads\\\/Repe-lojano-receta.jpg\",\"width\":800,\"height\":533,\"caption\":\"Repe lojano\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/recetas-vegetarianas-ecuatorianas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas Vegetarianas Ecuatorianas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/#website\",\"url\":\"https:\\\/\\\/www.laylita.com\\\/recetas\\\/\",\"name\":\"Laylita.com \u2013 Recetas de Cocina\",\"description\":\"Encuentra recetas deliciosas y f\u00e1ciles de cocina casera ecuatoriana, latina, e internacional en espa\u00f1ol - 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Aguacate relleno con at\u00fan: Aguacates con relleno de at\u00fan, arvejas, ma\u00edz, zanahoria, huevo duro, tomate, perejil y salsa rosada. Bolon de verde: El\u2026","rel":"","context":"Con 4 comentarios","block_context":{"text":"Con 4 comentarios","link":"https:\/\/www.laylita.com\/recetas\/picaditas-y-entradas-ecuatorianas\/#comments"},"img":{"alt_text":"Entradas tradicionales del Ecuador","src":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-Picaditas-y-Entradas-Ecuatorianas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-Picaditas-y-Entradas-Ecuatorianas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-Picaditas-y-Entradas-Ecuatorianas.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2036,"url":"https:\/\/www.laylita.com\/recetas\/sopas-ecuatorianas\/","url_meta":{"origin":2121,"position":1},"title":"Sopas Ecuatorianas","author":"Layla Pujol","date":"octubre 10, 2012","format":false,"excerpt":"En Ecuador hay una gran variedad de sopas deliciosas, desde exquisitas sopas de mariscos en la costa ecuatoriana a las tradicionales sopas y locros de la sierra andina. Se pueden encontrar sopas con ingredientes no tan comunes: sopas con pl\u00e1tanos y guineos verdes, sopas con quinua, sopas de habas, con\u2026","rel":"","context":"Con 24 comentarios","block_context":{"text":"Con 24 comentarios","link":"https:\/\/www.laylita.com\/recetas\/sopas-ecuatorianas\/#comments"},"img":{"alt_text":"Sopas y caldos del Ecuador","src":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-sopas-ecuatorianas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-sopas-ecuatorianas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-sopas-ecuatorianas.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2124,"url":"https:\/\/www.laylita.com\/recetas\/recetas-ecuatorianas-de-pescado-y-mariscos\/","url_meta":{"origin":2121,"position":2},"title":"Recetas Ecuatorianas de Pescado y Mariscos","author":"Layla Pujol","date":"octubre 11, 2012","format":false,"excerpt":"Las mejores recetas de comida tipica ecuatoriana con pescado y mariscos Recetas Ecuatorianas de Mariscos Aguacate relleno con camarones: Aguacate relleno con camarones, cebolla, r\u00e1banos, pimiento rojo, apio, huevo duro y alioli o mayonesa de cilantro. Arroz con camarones: El arroz con camarones es un plato t\u00edpico de la costa\u2026","rel":"","context":"Con 7 comentarios","block_context":{"text":"Con 7 comentarios","link":"https:\/\/www.laylita.com\/recetas\/recetas-ecuatorianas-de-pescado-y-mariscos\/#comments"},"img":{"alt_text":"Recetas ecuatorianas de pescado y mariscos","src":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-ecuatorianas-de-pescado-y-mariscos.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-ecuatorianas-de-pescado-y-mariscos.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-ecuatorianas-de-pescado-y-mariscos.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-ecuatorianas-de-pescado-y-mariscos.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2106,"url":"https:\/\/www.laylita.com\/recetas\/comida-callejera-ecuatoriana\/","url_meta":{"origin":2121,"position":3},"title":"Comida Callejera Ecuatoriana","author":"Layla Pujol","date":"octubre 10, 2012","format":false,"excerpt":"Recetas de Comida Callejera Ecuatoriana para los que desean preparar estas delicias en casa - obviamente faltan muchas comidas t\u00edpicas callejeras ecuatorianas en esta lista. Las que est\u00e1n incluidas ac\u00e1 son algunas de nuestras favoritas y las que prestan para una preparaci\u00f3n casera, especialmente para los que estamos lejos de\u2026","rel":"","context":"Con 2 comentarios","block_context":{"text":"Con 2 comentarios","link":"https:\/\/www.laylita.com\/recetas\/comida-callejera-ecuatoriana\/#comments"},"img":{"alt_text":"Comida callejera ecuatoriana","src":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Comida-callejera-ecuatoriana.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Comida-callejera-ecuatoriana.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Comida-callejera-ecuatoriana.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Comida-callejera-ecuatoriana.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7325,"url":"https:\/\/www.laylita.com\/recetas\/recetas-sin-carne-para-la-cuaresma\/","url_meta":{"origin":2121,"position":4},"title":"+15 Recetas sin carne para la Cuaresma","author":"Layla Pujol","date":"marzo 15, 2017","format":false,"excerpt":"Aqu\u00ed les dejo m\u00e1s de 15 recetas sin carne para la Cuaresma. Estas deliciosas y sencillas recetas incluyen platillos a base de pescado y mariscos, y tambi\u00e9n algunas de mis recetas vegetarianas preferidas para esta \u00e9poca. Adem\u00e1s he incluido algunos platos t\u00edpicos Ecuatorianos como la fanesca y el molo de\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Recetas sin carne para la Cuaresma","src":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/2017\/03\/Recetas-sin-carne-para-la-Cuaresma.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/2017\/03\/Recetas-sin-carne-para-la-Cuaresma.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/2017\/03\/Recetas-sin-carne-para-la-Cuaresma.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/2017\/03\/Recetas-sin-carne-para-la-Cuaresma.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6160,"url":"https:\/\/www.laylita.com\/recetas\/ceviche-o-cebiche\/","url_meta":{"origin":2121,"position":5},"title":"Recetas de ceviche o cebiche","author":"Layla Pujol","date":"mayo 15, 2016","format":false,"excerpt":"Estas recetas de ceviche o cebiche son algunas de nuestra favoritas e incluyen ceviches de pescado, de camar\u00f3n, langostinos, de ostras, de pulpo, y tambi\u00e9n variaciones menos conocidas como el ceviche vegetariano de chochos (lupini o tarwi), ceviche volquetero, y otras. English version Para los que quieren saber si se\u2026","rel":"","context":"Con 6 comentarios","block_context":{"text":"Con 6 comentarios","link":"https:\/\/www.laylita.com\/recetas\/ceviche-o-cebiche\/#comments"},"img":{"alt_text":"Recetas de ceviche","src":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-ceviche.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-ceviche.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-ceviche.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.laylita.com\/recetas\/wp-content\/uploads\/Recetas-de-ceviche.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/pages\/2121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/comments?post=2121"}],"version-history":[{"count":1,"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/pages\/2121\/revisions"}],"predecessor-version":[{"id":8520,"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/pages\/2121\/revisions\/8520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/media\/5395"}],"wp:attachment":[{"href":"https:\/\/www.laylita.com\/recetas\/wp-json\/wp\/v2\/media?parent=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}